Providing Virtual Mental Health Counseling in Tennessee, Ohio, and Colorado
Let Your Inner Self Blossom
Welcome to Heart In Bloom Counseling!
Hi I’m Faith. I’m a trauma-informed therapist offering online counseling for adults in Tennessee, Ohio, and Colorado. I create a space where you can come home to yourself — to breathe, to unravel, and to reconnect with who you are beneath the stress, anxiety, or past pain. Whether you’re healing from trauma, navigating life transitions, or simply feeling stuck, you don’t have to have it all figured out — just a willingness to begin.
Is managing trauma and anxiety symptoms putting a strain on your life?
Are you trying to move forward in life, but you keep finding yourself stuck in the same patterns? Are self-critical thoughts tearing you down? Are you looking for a way to move beyond fear and worry to take steps towards happiness?
You want freedom…
…from worry, fear, unwanted thoughts, and the fatigue that comes with it. You want to have the energy, motivation, and confidence to do the things you actually want to do. You want to live life according to your values and goals and to feel good about who you are. You want to feel like yourself.
Did you know you can retrain your brain?
Through cognitive therapy and mindfulness-based practices, you can learn to assess the present moment with clarity and respond intentionally—instead of getting stuck in loops of past pain or future worry.
I bring a calm, grounded presence and non-judgmental approach that helps people feel safe enough to explore what’s been hard to face alone.
In our work together, you won’t just be heard — you’ll learn what to do. I focus on providing clear, practical tools you can use in daily life. Many clients come to me after feeling like previous therapists only listened — I believe support should include guidance, skills, and steps toward real change.
I’m here to help you move forward and reclaim your life. Reach out today for a free 15-minute consultation.
Live life confidently. Authentically.
Identify your Values
Values provide direction for building a meaningful life. What is most important to you?
Learn coping skills
Becoming your authentic self and building the life you desire means coping through challenges and managing mental health symptoms
Make a change
Change can be overwhelming. Don’t worry, small steps have big outcomes and i’m here to support you every step of the way.
Discover Your Strength
Overcoming obstacles builds confidence. Learn what you are capable of and apply those strengths to your next challenges. You can do it!
I treat a variety of mental health issues.
Anxiety
Feeling on edge, nervous, or like something awful might happen. Spiraling thoughts and thinking about the “what-ifs”. Overwhelmed by the unknown. Racing heart, sweating, feeling like you cant breathe…
Addiction
Wondering if the substance that has brought you happiness might have turned into a problem. Thinking you should cut down, but somehow you keep following that same pattern. Wondering what you would do if you no longer had the drugs to cope. The need to fill the emptiness. Overwhelmed with the emotions that come crashing in when sober.
PTSD
Having experienced a dangerous or life-threatening situation. Feeling as if you are constantly reminded of and reliving the event. Always having to be on-guard. Avoiding reminders. Nightmares and difficulty sleeping. Fear, anger, guilt, shame. Trouble concentrating.
Depression
Low energy, low motivation, lethargy. Inability to put action towards what we desire or not even knowing what we desire anymore. Sadness, sometimes for what seems like no reason.Too much or too little sleep. Doom scrolling. A shell of the person you used to be…
Life Transition
Experiencing change. Difficulty adjusting. Losing your routine. Unsure about the future. Entering a new phase of life. Changes in relationships. Experiencing loss. Feeling stressed, anxious, and unsure. Life transitions can be challenging, even when making a positive change.
And More…
Request a virtual appointment to see if we are a good fit for you.